joring
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden![]() |
01:10:16Time (min.sek) | ![]() |
12.38 kmDistance | ![]() |
10.57 km/hSpeed | ![]() |
05:41 min/km Time per km | ![]() |
NormalIntensity | ![]() |
905 kcalCalories | ![]() |
4741Score |
| Nordansjö 3 varv | ||
|
Show workout details![]() |
![]() |
00:17:43Time (min.sek) | ![]() |
2.27 kmDistance | ![]() |
7.69 km/hSpeed | ![]() |
07:48 min/km Time per km | ![]() |
NormalIntensity | ![]() |
309 kcalCalories | ![]() |
1619Score |
| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1214 kcal









