jsun 
Exercise Log
Jonas Sundquist, 53year , Gävle, Sweden| Tuesday 16 April 2013 |
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00:38:00Time (min.sek) |  |
7.30 kmDistance |  |
11.53 km/hSpeed | |
05:12 min/kmKm time |  |
NormalIntensity |  |
575 kcalCalories |
| Lugn morgonlöpning. Otroligt skönt. | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
97 kcalCalories |
| Hemmaträning Crunches, plankan, squats, jägarvila och armhävningar. | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
HighIntensity | |
427 kcalCalories |
| Ben, TRX-band, mage, Funktionell rörlighet | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1099 kcal
