karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 14 April 2014 |
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 |
00:15:00Time (min.sek) |  |
2.56 kmDistance |  |
79 kcalCalories |
Performed activities
crosstrainer| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) | |
7.65 kmDistance | |
92 kcalCalories |
| no comment | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
2.93 kmDistance | |
145 kcalCalories |
| no comment | ||
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| Show workout details |
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00:55:00Time (min.sek) |  |
14305.0 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
228 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
0.30 kmDistance |  |
1.80 km/hSpeed | |
33:20 min/km Time per km | |
NormalIntensity | |
53 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 597 kcal
