karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 24 August 2014 |
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01:15:00Time (min.sek) |  |
23396.8 kgTotal Weight |  |
20exercises |  |
NormalIntensity |  |
316 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
10.30 kmDistance | |
274 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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| Show workout details |
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01:45:00Time (min.sek) | |
13.19 kmDistance |  |
7.54 km/hSpeed | |
07:58 min/km Time per km | |
NormalIntensity | |
658 kcalCalories |
| jaja...löpning i uppförsbackar. Kunde inte låta bli! | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1248 kcal
