karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 16 November 2014 |
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 |
00:30:00Time (min.sek) |  |
8.99 kmDistance |  |
178 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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01:25:00Time (min.sek) |  |
16110.6 kgTotal Weight |  |
18exercises |  |
NormalIntensity | |
364 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
0.50 kmDistance |  |
1.50 km/hSpeed | |
40:00 min/km Time per km | |
NormalIntensity | |
109 kcalCalories |
| för mycket folk å ungar men med jäntan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 651 kcal
