karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 28 March 2015 |
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00:57:00Time (min.sek) |  |
10638.9 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
238 kcalCalories |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:32:26Time (min.sek) |  |
9.92 kmDistance | |
187 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
1.00 kmDistance |  |
3.00 km/hSpeed | |
20:00 min/km Time per km | |
NormalIntensity | |
107 kcalCalories |
| medley | ||
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| Show workout details |
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00:02:00Time (min.sek) | |
11.16 kmDistance | |
334.80 km/hSpeed | |
00:11 min/km Time per km | |
NormalIntensity | |
8 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 540 kcal
