karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 14 May 2015 |
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 |
00:30:00Time (min.sek) |  |
11.01 kmDistance |  |
175 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
10900.5 kgTotal Weight |  |
10exercises |  |
NormalIntensity | |
253 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Legs, Shoulders| no comment | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
1.00 kmDistance |  |
2.40 km/hSpeed | |
25:00 min/km Time per km | |
NormalIntensity | |
135 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 563 kcal
