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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 11 October 2015 Control_rewind Date Control_fastforward
Time
00:45:00Time (min.sek)
Weight
15671.8 kgTotal Weight
List
15exercises
Intensity
NormalIntensity
Kcal
188 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
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Added 578 weeks ago
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Time
00:50:00Time (min.sek)
Distance
12.70 kmDistance
Kcal
359 kcalCalories
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Added 578 weeks ago
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Time
00:17:00Time (min.sek)
Distance
0.85 kmDistance
Gauge
3.00 km/hSpeed
Gauge
20:00 min/km Time per km
Intensity
NormalIntensity
Kcal
91 kcalCalories
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Added 578 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 638 kcal