karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 25 October 2015 |
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 |
00:20:00Time (min.sek) |  |
3.58 kmDistance |  |
110 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
8091.2 kgTotal Weight |  |
11exercises |  |
NormalIntensity | |
185 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| En kort session idag | ||
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| Show workout details |
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00:19:00Time (min.sek) | |
1.00 kmDistance |  |
3.16 km/hSpeed | |
19:00 min/km Time per km | |
NormalIntensity | |
100 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 395 kcal
