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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Saturday 21 November 2015 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Distance
5.00 kmDistance
Kcal
250 kcalCalories
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Added 572 weeks ago
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Time
00:50:00Time (min.sek)
Weight
13737.9 kgTotal Weight
List
14exercises
Intensity
NormalIntensity
Kcal
209 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
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Added 572 weeks ago
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Time
00:26:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
2.31 km/hSpeed
Gauge
26:00 min/km Time per km
Intensity
NormalIntensity
Kcal
139 kcalCalories
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Added 572 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 598 kcal