karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 30 November 2015 |
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01:00:00Time (min.sek) |  |
9.38 kmDistance |  |
441 kcalCalories |
| no comment | ||
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Show workout details |
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00:48:00Time (min.sek) |  |
10384.0 kgTotal Weight |  |
13exercises |  |
NormalIntensity | |
201 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:28:00Time (min.sek) | |
1.00 kmDistance |  |
2.14 km/hSpeed | |
28:00 min/km Time per km | |
NormalIntensity | |
150 kcalCalories |
| crawl 1 km | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 792 kcal
