karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 6 December 2015 |
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 |
00:30:00Time (min.sek) |  |
11.56 kmDistance |  |
173 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
13137.6 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
230 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
|
00:26:00Time (min.sek) | |
1.00 kmDistance |  |
2.31 km/hSpeed | |
26:00 min/km Time per km | |
NormalIntensity | |
138 kcalCalories |
| Rehab | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 541 kcal
