karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 11 December 2015 |
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00:57:00Time (min.sek) |  |
2.00 kmDistance |  |
2.11 km/hSpeed | |
28:30 min/km Time per km |  |
NormalIntensity |  |
304 kcalCalories |
| Crawl 2 km | ||
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Show workout details |
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00:30:00Time (min.sek) | |
4.74 kmDistance | |
102 kcalCalories |
| no comment | ||
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| Show workout details |
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00:45:00Time (min.sek) |  |
9691.2 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
188 kcalCalories |
Trained muscle groups
Abs, Calves, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 594 kcal
