karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 21 March 2016 |
   |
 |
00:30:00Time (min.sek) |  |
5.08 kmDistance |  |
180 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
|
Show workout details |
|
01:07:00Time (min.sek) |  |
16637.9 kgTotal Weight |  |
19exercises |  |
NormalIntensity | |
277 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
|
| Show workout details |
|
00:27:00Time (min.sek) | |
1.00 kmDistance |  |
2.22 km/hSpeed | |
27:00 min/km Time per km | |
NormalIntensity | |
142 kcalCalories |
| 1 km crawl | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 599 kcal
