karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 22 April 2016 |
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 |
00:36:00Time (min.sek) |  |
9.74 kmDistance |  |
173 kcalCalories |
Performed activities
, crosstrainer| Härliga stakmaskin!! | ||
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Show workout details |
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01:09:00Time (min.sek) |  |
17026.6 kgTotal Weight |  |
18exercises |  |
NormalIntensity | |
288 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:27:00Time (min.sek) | |
1.00 kmDistance |  |
2.22 km/hSpeed | |
27:00 min/km Time per km | |
NormalIntensity | |
144 kcalCalories |
| 1 km crawl..tekniken blir bättre | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 605 kcal
