karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 6 June 2016 |
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 |
00:32:32Time (min.sek) |  |
8.72 kmDistance |  |
171 kcalCalories |
Performed activities
, crosstrainer| mjukstart | ||
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Show workout details |
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01:18:00Time (min.sek) |  |
10535.3 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
323 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
0.20 kmDistance |  |
2.40 km/hSpeed | |
25:00 min/km Time per km | |
NormalIntensity | |
26 kcalCalories |
| Testa våtdräkt i utepool | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 520 kcal
