karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 22 June 2016 |
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 |
00:40:00Time (min.sek) |  |
10.23 kmDistance |  |
269 kcalCalories |
Performed activities
, crosstrainer| cross, cykel, löpband | ||
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Show workout details |
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01:04:00Time (min.sek) |  |
8606.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity | |
266 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| testa smith å jäklar de tog i knäna...prexis va vingliga jag behövde | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
62 kcalCalories |
Trained muscle groups
| no comment | ||
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| Show workout details |
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00:29:00Time (min.sek) | |
1.00 kmDistance |  |
2.07 km/hSpeed | |
29:00 min/km Time per km | |
NormalIntensity | |
154 kcalCalories |
| 1km crawl...inte på humör | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 751 kcal
