karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 30 June 2016 |
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 |
00:40:00Time (min.sek) |  |
8.71 kmDistance |  |
292 kcalCalories |
Performed activities
, crosstrainer| cross, löpband, cykel | ||
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Show workout details |
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01:41:00Time (min.sek) |  |
11408.4 kgTotal Weight |  |
11exercises |  |
NormalIntensity | |
425 kcalCalories |
Trained muscle groups
Back, Chest, Biceps, Legs, Triceps| mix av diverse | ||
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| Show workout details |
|
00:23:00Time (min.sek) | |
1.00 kmDistance |  |
2.61 km/hSpeed | |
23:00 min/km Time per km | |
NormalIntensity | |
124 kcalCalories |
| 1km crawl...teknikförbättring | ||
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| Show workout details |
|
00:23:00Time (min.sek) | |
1.00 kmDistance | |
2.61 km/hSpeed | |
23:00 min/km Time per km | |
NormalIntensity | |
122 kcalCalories |
| 1km crawl...teknikförbättring | ||
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 |
Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 963 kcal
