karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 3 July 2016 |
   |
 |
00:32:37Time (min.sek) |  |
5.53 kmDistance |  |
227 kcalCalories |
Performed activities
, crosstrainer| cross, löpband, stakmaskin | ||
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Show workout details |
|
01:11:00Time (min.sek) |  |
8703.6 kgTotal Weight |  |
9exercises |  |
NormalIntensity | |
299 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs, Shoulders, Triceps| -rygg | ||
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| Show workout details |
|
00:36:35Time (min.sek) | |
6.16 kmDistance |  |
10.10 km/hSpeed | |
05:56 min/km Time per km | |
NormalIntensity | |
358 kcalCalories |
| motvind å regn | ||
|
| Show workout details |
|
00:36:35Time (min.sek) | |
6.16 kmDistance | |
10.10 km/hSpeed | |
05:56 min/km Time per km | |
NormalIntensity | |
358 kcalCalories |
| motvind å regn | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1242 kcal
