karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 13 July 2016 |
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 |
00:40:00Time (min.sek) |  |
10.50 kmDistance |  |
272 kcalCalories |
Performed activities
, crosstrainer| cross, cykel, löpband | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
63 kcalCalories |
| stretch å rehab | ||
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| Show workout details |
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00:55:00Time (min.sek) | |
7767.1 kgTotal Weight | |
11exercises | |
NormalIntensity | |
231 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
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00:22:00Time (min.sek) | |
0.70 kmDistance |  |
1.91 km/hSpeed | |
31:26 min/km Time per km | |
NormalIntensity | |
118 kcalCalories |
| tidsbrist | ||
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| Show workout details |
|
00:22:00Time (min.sek) | |
0.70 kmDistance | |
1.91 km/hSpeed | |
31:26 min/km Time per km | |
NormalIntensity | |
118 kcalCalories |
| tidsbrist | ||
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 |
Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 802 kcal
