karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 24 July 2016 |
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 |
00:32:32Time (min.sek) |  |
5.32 kmDistance |  |
221 kcalCalories |
Performed activities
, crosstrainer| cross, löpband, stakmaskin | ||
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Show workout details |
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01:19:00Time (min.sek) |  |
11544.1 kgTotal Weight |  |
13exercises |  |
NormalIntensity | |
321 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
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00:35:39Time (min.sek) | |
6.60 kmDistance |  |
11.11 km/hSpeed | |
05:24 min/km Time per km | |
NormalIntensity | |
336 kcalCalories |
| 6.6km i den heta goa solen | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 878 kcal
