karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 26 July 2016 |
   |
 |
00:45:00Time (min.sek) |  |
9.56 kmDistance |  |
327 kcalCalories |
Performed activities
, crosstrainer| cross, löpband, cykel | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
9186.9 kgTotal Weight |  |
13exercises |  |
NormalIntensity | |
243 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
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00:45:49Time (min.sek) | |
8.40 kmDistance |  |
11.00 km/hSpeed | |
05:27 min/km Time per km | |
NormalIntensity | |
432 kcalCalories |
| 8.4km på kvällskvisten | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1002 kcal
