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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Friday 19 August 2016 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Distance
9.28 kmDistance
Kcal
171 kcalCalories

Performed activities

, crosstrainer
cross, cykel
Added 532 weeks ago
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Time
00:49:00Time (min.sek)
Weight
9424.4 kgTotal Weight
List
14exercises
Intensity
NormalIntensity
Kcal
203 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
Mjukstart på gym eft. 10 dgr frånvaro
Added 532 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 374 kcal