karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 1 September 2016 |
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 |
01:12:26Time (min.sek) |  |
12.00 kmDistance |  |
9.94 km/hSpeed | |
06:02 min/km Time per km |  |
NormalIntensity |  |
695 kcalCalories |
| Trail i uppförsbackar... | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
5171.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
185 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:02:43Time (min.sek) | |
0.52 kmDistance | |
0 kcalCalories |
| no comment | ||
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| Show workout details |
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00:29:00Time (min.sek) | |
1.00 kmDistance | |
2.07 km/hSpeed | |
29:00 min/km Time per km | |
NormalIntensity | |
152 kcalCalories |
| 1 km crawl | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1032 kcal
