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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 2 October 2016 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Distance
8.28 kmDistance
Kcal
169 kcalCalories

Performed activities

, crosstrainer
cross, cykel
Added 526 weeks ago
Show workout detailsNext
Time
01:10:00Time (min.sek)
Weight
9734.0 kgTotal Weight
List
14exercises
Intensity
NormalIntensity
Kcal
286 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Triceps
Lagom mix
Added 526 weeks ago
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139
Text and image notation
no comment
39b98f95c1664334a653e3114cccc5c114ab324a43e15744438af4791326e02b
 
Added 526 weeks ago
Sum
Summary
workouts in total: 2
Total Calories Burned: 455 kcal