karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 9 October 2016 |
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 |
00:27:18Time (min.sek) |  |
5.40 kmDistance |  |
11.87 km/hSpeed | |
05:03 min/km Time per km |  |
NormalIntensity |  |
259 kcalCalories |
| 5.4km Lunds kullerstensgator | ||
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Show workout details |
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01:25:00Time (min.sek) |  |
12338.0 kgTotal Weight |  |
15exercises | |
NormalIntensity | |
346 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs| no comment | ||
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| Show workout details |
|
00:27:00Time (min.sek) | |
1.00 kmDistance | |
2.22 km/hSpeed | |
27:00 min/km Time per km | |
NormalIntensity | |
140 kcalCalories |
| 1km crawl i 50m pool å låg temp..gött | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 745 kcal
