karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 12 October 2016 |
   |
 |
00:30:00Time (min.sek) |  |
9.36 kmDistance |  |
169 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
13564.8 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
285 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
|
00:29:00Time (min.sek) | |
1.00 kmDistance |  |
2.07 km/hSpeed | |
29:00 min/km Time per km | |
NormalIntensity | |
151 kcalCalories |
| 1 km crawl | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 605 kcal
