karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 14 October 2016 |
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 |
01:16:57Time (min.sek) |  |
12.00 kmDistance |  |
9.36 km/hSpeed | |
06:25 min/km Time per km |  |
NormalIntensity |  |
593 kcalCalories |
| 12 km långsam Trail | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
2165.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
101 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
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| Show workout details |
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00:02:46Time (min.sek) | |
0.51 kmDistance | |
0 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 694 kcal
