karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 18 October 2016 |
   |
 |
00:30:00Time (min.sek) |  |
8.13 kmDistance |  |
169 kcalCalories |
Performed activities
, crosstrainer| cross, cykel | ||
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Show workout details |
|
01:12:00Time (min.sek) |  |
15652.8 kgTotal Weight |  |
18exercises |  |
NormalIntensity | |
294 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
|
00:29:00Time (min.sek) | |
1.00 kmDistance |  |
2.07 km/hSpeed | |
29:00 min/km Time per km | |
NormalIntensity | |
151 kcalCalories |
| 1 km crawl | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 614 kcal
