karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 27 November 2016 |
   |
 |
01:14:17Time (min.sek) |  |
12.00 kmDistance |  |
9.69 km/hSpeed | |
06:11 min/km Time per km |  |
NormalIntensity |  |
559 kcalCalories |
| Date med skogsmulle | ||
|
Show workout details |
|
01:15:00Time (min.sek) |  |
19694.7 kgTotal Weight |  |
17exercises | |
NormalIntensity | |
295 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| gott å blandat | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
1.00 kmDistance | |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
151 kcalCalories |
| intervall med dolme kors å tvärs | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1005 kcal
