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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 4 December 2016 Control_rewind Date Control_fastforward
Time
00:49:23Time (min.sek)
Distance
9.10 kmDistance
Gauge
11.06 km/hSpeed
Gauge
05:26 min/km Time per km
Intensity
NormalIntensity
Kcal
461 kcalCalories
9.1km..hälsporre..kinestejp å geleinlägg..bra!
Added 517 weeks ago
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Time
00:45:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
1.33 km/hSpeed
Gauge
45:00 min/km Time per km
Intensity
NormalIntensity
Kcal
229 kcalCalories
1km..0.5k intervall m dolme..0.5km övr. simteknik
Added 517 weeks ago
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139
Text and image notation
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E1ddd7ab3373948238f48270af6479263348590c95ec428d4fa83924561e8f02
 
Added 517 weeks ago
Sum
Summary
workouts in total: 2
Total Calories Burned: 690 kcal