karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 18 December 2016 |
   |
 |
01:17:18Time (min.sek) |  |
11.10 kmDistance |  |
8.62 km/hSpeed | |
06:58 min/km Time per km |  |
NormalIntensity |  |
583 kcalCalories |
| pulsa i snö med skare...jäkla hästjobb | ||
|
Show workout details |
|
00:10:00Time (min.sek) | |
2.25 kmDistance | |
92 kcalCalories |
| lite lätt i förkylningens tecken | ||
|
| Show workout details |
|
00:45:00Time (min.sek) |  |
9254.9 kgTotal Weight |  |
13exercises | |
NormalIntensity | |
178 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs, Other, Triceps| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 853 kcal
