karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 6 February 2017 |
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 |
00:35:08Time (min.sek) |  |
6.11 kmDistance |  |
251 kcalCalories |
Performed activities
, crosstrainer| cross, löpband,rodd | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
17374.2 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
284 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders, Triceps| mix i mängder | ||
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| Show workout details |
|
00:40:00Time (min.sek) | |
1.00 kmDistance |  |
1.50 km/hSpeed | |
40:00 min/km Time per km | |
NormalIntensity | |
207 kcalCalories |
| 1km mix, dolme, paddel, teknik | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 742 kcal
