karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 9 February 2017 |
   |
 |
00:41:00Time (min.sek) |  |
10.56 kmDistance |  |
267 kcalCalories |
Performed activities
, crosstrainer| cross, cykel, löpband | ||
|
Show workout details |
|
01:30:00Time (min.sek) |  |
20416.2 kgTotal Weight |  |
20exercises |  |
NormalIntensity | |
364 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders| bicep, chest, mix | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
1.00 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
155 kcalCalories |
| simteknik å övrig mix | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 786 kcal
