karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 9 March 2017 |
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 |
00:39:17Time (min.sek) |  |
6.57 kmDistance |  |
339 kcalCalories |
| Löpband, rodd...energyboost! | ||
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Show workout details |
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01:30:00Time (min.sek) |  |
9959.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity | |
364 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders| mix | ||
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| Show workout details |
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00:35:00Time (min.sek) | |
1.00 kmDistance |  |
1.71 km/hSpeed | |
35:00 min/km Time per km | |
NormalIntensity | |
181 kcalCalories |
| simteknik, dubbel rygg, crawl, paddel, dolme | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 884 kcal
