karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 17 March 2017 |
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01:34:18Time (min.sek) |  |
14.10 kmDistance |  |
8.97 km/hSpeed | |
06:41 min/km Time per km |  |
NormalIntensity |  |
730 kcalCalories |
| no comment | ||
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Show workout details |
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00:22:38Time (min.sek) | |
5.54 kmDistance | |
168 kcalCalories |
| no comment | ||
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| Show workout details |
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00:50:00Time (min.sek) |  |
2669.5 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
202 kcalCalories |
Trained muscle groups
Abs, Chest, Other, Shoulders| no comment | ||
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00:13:00Time (min.sek) | |
0.50 kmDistance | |
2.31 km/hSpeed | |
26:00 min/km Time per km | |
NormalIntensity | |
67 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1167 kcal
