karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 17 July 2017 |
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 |
00:15:00Time (min.sek) |  |
2.48 kmDistance |  |
81 kcalCalories |  |
760Score |
Performed activities
crosstrainer| kort uppvärmning | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
10228.0 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
190 kcalCalories | |
1786Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders, Triceps| ngt trött i kroppen. lagom lugnt återhämtningspass i variation | ||
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| Show workout details |
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00:17:00Time (min.sek) | |
0.50 kmDistance |  |
1.76 km/hSpeed | |
34:00 min/km Time per km | |
NormalIntensity | |
92 kcalCalories | |
861Score |
| uppmjukning eft sön långlöp | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 363 kcal
