karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 4 August 2017 |
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00:10:56Time (min.sek) |  |
1.01 kmDistance |  |
5.53 km/hSpeed | |
10:51 min/km Time per km |  |
NormalIntensity |  |
36 kcalCalories |  |
981Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:19:56Time (min.sek) | |
3.67 kmDistance | |
108 kcalCalories | |
1029Score |
Performed activities
, crosstrainer| no comment | ||
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| Show workout details |
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01:10:00Time (min.sek) |  |
8972.0 kgTotal Weight |  |
13exercises | |
NormalIntensity | |
295 kcalCalories | |
2779Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders| känns i armar å axlar...gött | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
1.00 kmDistance | |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
161 kcalCalories | |
1520Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 600 kcal
