karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 27 August 2017 |
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00:30:00Time (min.sek) |  |
9.04 kmDistance |  |
178 kcalCalories |  |
1647Score |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
5160.6 kgTotal Weight |  |
12exercises |  |
NormalIntensity | |
193 kcalCalories | |
1786Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
1.00 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
165 kcalCalories | |
1520Score |
| no comment | ||
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| Show workout details |
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00:42:30Time (min.sek) | |
7.24 kmDistance | |
10.21 km/hSpeed | |
05:52 min/km Time per km | |
NormalIntensity | |
286 kcalCalories | |
3930Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 822 kcal
