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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Tuesday 5 September 2017 Control_rewind Date Control_fastforward
2 Trail Export
Time
 01:30:46Time (min.sek)
Distance
 13.02 kmDistance
Gauge
 8.61 km/hSpeed
Gauge
 06:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 665 kcalCalories
Score
 6876Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gymiJ_qr_BfBz%40dCfJ%60K%7BHlA%60%40pBtMvBxCnByGYgOzDuJbCSfAr%40b%40hMvAdBjMeQpBWlBiDlAr%40Hbc%40eCjEy%40xJb%40%7CL%7BCrKiAtAg%40rM%7CA%7E%40tEk%40lD%7DAdA%60%40vAxHjBrDUpDaB%7CEJdF%7EAn%40TzAgB%60HfDxBjChN%7CDlGzAlH%7D%40hGyEbDqCEsEnDoAvGqBSiAbAqB%7CJfBtD%60AZz%40WpAkDdHqCrF%60MLbOpBhGjD%60EfF%7BCnBLjBpHlCjEaAjCiCkAmAhA%7B%40dSiCzCcDzAs%40bDHnIs%40jA_Bi%40mA%60Aq%40hBKpFaDsBoBx%40iD%60DkC%60HsDl%40gGbEy%40qBbAeEiFgGoBqOgDcNU%7BMlGmLp%40oFc%40%7DMcG%7DOa%40uEjA_InC%7BDVoMgCsJmA_VyBLiC_HfAwH%7CBkBXiBiCkI%7DDy%5B%7DB_KvAcILkSnA%7DKXwQq%40aK%7CEqMv%40mIeASyArAmKzNiGy%40mChDgOzBIvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Arla morgonstund i grå och fuktig skog. Underbart å känna marknära kontakt
Added 476 weeks ago
Polar_grey_20px Show workout detailsNext
105 Weight training
Time
 00:45:00Time (min.sek)
Weight
 9052.8 kgTotal Weight
List
 12exercises
Intensity
 NormalIntensity
Kcal
 192 kcalCalories
Score
 1786Score

Trained muscle groups

Abs, Back, Chest, Legs, Other, Shoulders
lugnt å stilla
Added 476 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 857 kcal