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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Tuesday 17 October 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:34:20Time (min.sek)
Distance
 13.42 kmDistance
Gauge
 8.53 km/hSpeed
Gauge
 07:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 567 kcalCalories
Score
 8753Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BymiJ%7Bor_BpA%5Bt%40r%40fA%7CIfMqJpAr%40%60BpRzAj%40nCqHW%7DMxDmKnAYdBrAn%40rMfAjAnAo%40jKqOpBa%40xAoCpAj%40h%40fKKxTuCdG_%40fLh%40xKuAnH%7DCjDg%40dJ%60%40lCv%40ZpLiBtBlItAjBeB%60PLlCtAl%40RlB%7DAbGlEtDhBtLdEpGvA%60Im%40bG%7BFxCaDDoEtDi%40vG%7BAe%40gD%7CAkAjItB%7CDhBj%40hByD%7EGeD%60GxLb%40hQ%7EBdG%7EBfCfEyC%60CPjBxGxC%7CDGtBy%40x%40mDaAaAdAi%40bSkHpFw%40dE%40bJqAj%40wAy%40eA%7C%40c%40pI_ALqCkBsBv%40kCvCaC%60IkE%5CiGhEa%40wBdAcGqC_BgBuCgBwPyCmLPeEs%40%7BEp%40mCjFiIt%40aEg%40%7BO_GqOa%40kEdA%7BHpCeEd%40mLeC%7BJwAcVyCEiBsHdAgHtB%7BAXmBuCiLyG_f%40lAiHFmS%7CCua%40pBaEnI%7BB%7ECcLqDsCkBuFsAWcD%7C%40%7DDpDoDzHeBxAgGy%40aDpDoI%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 469 weeks ago
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105 Weight training
Time
 00:25:00Time (min.sek)
Weight
 3785.0 kgTotal Weight
List
 9exercises
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 992Score

Trained muscle groups

Abs, Back, Chest, Legs, Other
lite försiktig början eft med.start
Added 469 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 674 kcal