karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 24 October 2017 |
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 |
00:40:14Time (min.sek) |  |
10.37 kmDistance |  |
260 kcalCalories |  |
2414Score |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
5418.8 kgTotal Weight |  |
7exercises |  |
NormalIntensity | |
193 kcalCalories | |
1786Score |
Trained muscle groups
Abs, Back, Shoulders, Triceps| core och övn kopplade till revben vart ingen höjdare...ont | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
0.20 kmDistance |  |
2.40 km/hSpeed | |
25:00 min/km Time per km | |
NormalIntensity | |
27 kcalCalories | |
253Score |
| ont i revben...gav opp | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 480 kcal
