karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 20 December 2017 |
   |
 |
00:46:30Time (min.sek) |  |
7.65 kmDistance |  |
407 kcalCalories |  |
3784Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
10192.2 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
257 kcalCalories | |
2382Score |
Trained muscle groups
Abs, Back, Legs, Other, Shoulders, Triceps| no comment | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
1.00 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
164 kcalCalories | |
1520Score |
| mycket bättre i axeln. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 828 kcal
