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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Tuesday 20 February 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:32:19Time (min.sek)
Distance
 5.65 kmDistance
Gauge
 10.48 km/hSpeed
Gauge
 05:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 253 kcalCalories
Score
 2991Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlpiJcnw_BTUzA%60%40tAcA%7C%40yABeBkBgN%7B%40kByCsTkHsn%40d%40cEaCeQqAaBWXwB%60Pe%40zIh%40j%5Cc%40zPoAbMyHra%40eCr_%40JrLpDniA%60%40lH%60BfDhCwA%7EJDTWaCif%40%5E%7B%40vC_A%7E%40eAK_O%7DAw_%40ZySf%40cF%60KoH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
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105 Weight training
Time
 00:05:00Time (min.sek)
Weight
 2652.0 kgTotal Weight
List
 3exercises
Intensity
 NormalIntensity
Kcal
 21 kcalCalories
Score
 198Score

Trained muscle groups

Legs, Other
ngt mer kraft
Added 450 weeks ago
Show workout detailsNext
2 Running Export
Time
 00:32:19Time (min.sek)
Distance
 5.65 kmDistance
Gauge
 10.48 km/hSpeed
Gauge
 05:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 253 kcalCalories
Score
 2991Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlpiJcnw_BTUzA%60%40tAcA%7C%40yABeBkBgN%7B%40kByCsTkHsn%40d%40cEaCeQqAaBWXwB%60Pe%40zIh%40j%5Cc%40zPoAbMyHra%40eCr_%40JrLpDniA%60%40lH%60BfDhCwA%7EJDTWaCif%40%5E%7B%40vC_A%7E%40eAK_O%7DAw_%40ZySf%40cF%60KoH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 450 weeks ago
Polar_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 527 kcal