karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 16 May 2018 |
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00:25:25Time (min.sek) |  |
4.66 kmDistance |  |
11.00 km/hSpeed | |
05:27 min/km Time per km |  |
NormalIntensity |  |
179 kcalCalories |  |
2346Score |
| Det här träningspasset har importerats. E-tuna...jäntan skolmöte. en kortis som uppvärmning före gymmet | ||
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Show workout details |
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00:41:00Time (min.sek) |  |
1426.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
175 kcalCalories | |
1628Score |
Trained muscle groups
Abs, Back, Biceps, Shoulders| vart lite tungt i hö arm | ||
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| Show workout details |
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00:04:53Time (min.sek) | |
1.00 kmDistance | |
28 kcalCalories | |
267Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 382 kcal
