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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Friday 29 June 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:51:15Time (min.sek)
Distance
 8.51 kmDistance
Gauge
 9.96 km/hSpeed
Gauge
 06:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 376 kcalCalories
Score
 4753Score
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Det här träningspasset har importerats. kändes bra idag. svag känning i foten men valde gå uppför varannan backe...vart bra
Added 431 weeks ago
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101 Cardio on gym
Time
 00:35:10Time (min.sek)
Distance
 6.94 kmDistance
Kcal
 204 kcalCalories
Score
 1905Score

Performed activities

, löp/gång
no comment
Added 431 weeks ago
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105 Weight training
Time
 00:59:00Time (min.sek)
Weight
 7725.8 kgTotal Weight
List
 16exercises
Intensity
 NormalIntensity
Kcal
 252 kcalCalories
Score
 2342Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 431 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 832 kcal