karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 18 December 2018 |
   |
 |
00:47:03Time (min.sek) |  |
8.03 kmDistance |  |
10.24 km/hSpeed | |
05:52 min/km Time per km |  |
NormalIntensity |  |
332 kcalCalories |  |
4370Score |
| Blandad terräng genom Fogdarödsskogen. Kroppen va med å de kändes så jäkla bra | ||
|
 |
Show workout details |
|
00:28:27Time (min.sek) | |
1.00 kmDistance | |
2.11 km/hSpeed | |
28:27 min/km Time per km | |
NormalIntensity | |
92 kcalCalories | |
1432Score |
| kändes så jäkla bra idag | ||
|
|
Show workout details |
|
00:36:00Time (min.sek) |  |
10764.0 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
159 kcalCalories | |
1429Score |
Trained muscle groups
Abs, Back, Chest, Other| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 583 kcal
