karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 19 February 2019 |
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00:30:52Time (min.sek) |  |
1.00 kmDistance |  |
1.94 km/hSpeed | |
30:52 min/km Time per km |  |
NormalIntensity |  |
122 kcalCalories |  |
1546Score |
| Trots gymmet före vart de en bra känsla från axeln. | ||
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Show workout details |
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00:22:00Time (min.sek) | |
6.60 kmDistance | |
189 kcalCalories | |
1706Score |
| ett lugnt pass after work | ||
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| Show workout details |
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01:00:00Time (min.sek) |  |
9298.0 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
265 kcalCalories | |
2382Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| lite tips fr Daniel på gymmet ang axelövningar | ||
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Summary |
workouts in total: 3
Total Calories Burned: 576 kcal
