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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Wednesday 15 May 2019 Control_rewind Date Control_fastforward
2 Höör Actic Export
Time
 00:50:11Time (min.sek)
Distance
 7.05 kmDistance
Gauge
 8.43 km/hSpeed
Gauge
 07:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 322 kcalCalories
Score
 4656Score
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Snurr i fulltoftaskogen men spännande nya områden
Added 384 weeks ago
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20 Höör Actic Export
Time
 00:29:49Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 2.01 km/hSpeed
Gauge
 29:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 129 kcalCalories
Score
 1494Score
Gött efter löpningen å gymmet
Added 384 weeks ago
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2 Sjöbo FF Export
Time
 00:47:14Time (min.sek)
Distance
 6.18 kmDistance
Gauge
 7.85 km/hSpeed
Gauge
 07:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 292 kcalCalories
Score
 4380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kforIs%7CvrAC%7C%40hBt%40%60%40xAzEh%40%60AW%7EAqPAoDeAoA_%40yBv%40yNbBaCpHoF%60S_BvFfD%7CJfAdCsAfCrA%7CC%7BAzFqG_%40d_Bo%40%5EgNuA_AuKgC%5C%7BCKaBbCk%40_Bw%40cHC%7DK%7EAmLVc%40%7CCc%40HeEiFmNqB%7DLoBeDwC%5DmGt%40AbJ%7DDfD%7DFnRa%40RmAi%40%5B%60%40WnIqAvJeDg%40uD%5EuB%60EgA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
lagom återhämtningspass med löpgruppen. lite tå å fotövningar som avslut
Added 384 weeks ago
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105 Höör Actic
Time
 00:44:00Time (min.sek)
Weight
 8717.0 kgTotal Weight
List
 11exercises
Intensity
 NormalIntensity
Kcal
 194 kcalCalories
Score
 1747Score

Trained muscle groups

Abs, Chest, Biceps, Other, Shoulders, Triceps
no comment
Added 382 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 937 kcal