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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Monday 30 September 2019 Control_rewind Date Control_fastforward
2 Hemma Export
Time
 00:52:41Time (min.sek)
Distance
 8.76 kmDistance
Gauge
 9.98 km/hSpeed
Gauge
 06:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 403 kcalCalories
Score
 4870Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojjsIar%7CrAkFp%40iAgEm%40oLcDuSpAoPqYyb%40iEqB%7DFq%40%7BANa%40uEsCsG%5BaHgDyQkAcWyAsHiMhNkDzA%7DGbA%7DCrIyDdEgFpCdBjZMzLrBzWg%40%60CPbFqCfDtBdNHtIdAzJzBpEjBzGlDtFlEt%40jCmA%60I%5DlFkD%7CKTlDwAk%40cGyEgIiAaIe%40kKlBwX%7EBoKXiQrAoAtGh%40lEbClYzb%40yAlPjDhSj%40dMdA%60EvFeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Jäkla gött å komma ut men fan va de blås i vindbyarna. Bra tunga ben i starten men släppte senare
Added 363 weeks ago
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105 Hemma
Time
 00:15:00Time (min.sek)
Weight
 1358.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 66 kcalCalories
Score
 595Score

Trained muscle groups

Abs
no comment
Added 363 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 469 kcal